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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Heatherly Haas reviewed Silver Dragon Kung Fu
5
via Facebook

My children, ages 3 and 5, have learned so much from Silver Dragon Kung Fu. The instructors especially are incredible with children and find creative ways to get them involved if they experience any challenges. This is especially true for my 3 year old! Mike does an exceptional job at keeping things engaging at an age-appropriate manner. In addition, Sifu Jill and staff have been more than gracious and accommodating with makeups and rescheduling; they couldn’t be more friendly, flexible, and AWESOME if they tried. Recently our kids had so much fun getting to experience “Parents Night Out,” where they got to play tons of games, and then they got to meet and train with the real stunt double who was in full costume as Michelangelo from The Teenage Mutant Ninja Turtles!!! My kids always look forward to to their time at SDKF, and so do we. SDKF is a true martial arts gem in Daly City. We are so grateful for you!

Judy Valentine reviewed Silver Dragon Kung Fu
5
via Facebook

My granddaughter earned her black belt from Sifu Jill. I have watched Jill and her staff as my granddaughter attended classes regularly. I praise and respect Sifu Jill for her ability to encourage young students to be confident and respectful. Most of Jill's students come to her wanting to learn and grow. These students thrive, in part, because their parents are dedicated to the program.

Tracy Mueller reviewed Silver Dragon Kung Fu
5
via Facebook

My 11 year old son has been taking class at Silver Dragon Kung Fu for over 3 years now. All the instructors are very professional and keep the classes moving so the kids never get bored. My son went to a different school before and would get very bored and complain about taking class, but Mike and Jill keep things exciting and fun. My son loves the variety ... he is working on forms (katas), weapons, sparring, lion dancing, and even a bit of extreme martial arts. I love that he also learns self-defense and bully prevention strategies. A big plus is that they even have their own parking lot and free wi-fi.

Marisol Nunez reviewed Silver Dragon Kung Fu
5
via Facebook

I just want to say that silver dragon kung Fu is the best. My kids love the classes and the teacher Mike and Jill are the best. They love going to silver dragon kung Fu. I also love them. Thanks for everything.

Silver Dragon Kung Fu Daly City Martial Arts and Fitness for All Ages!
Call us today to get started 650-756-8899
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Whether for competition or fitness, challenge your body with our Sanshou Kickboxing classes!

Take Your Combat Skills and Fitness to a New Level

Sanshou Kickboxing is an intense but FUN form of martial training that’s been embraced by some of the greatest athletes in the world. Come challenge yourself both physically and mentally with our Sanshou Kickboxing classes!

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Do you want to become

the best version of yourself?

Do you want to push yourself athletically and tone your body like a professional athlete?

Do you want to be able to defend yourself in dangerous situations?

Do you need a healthy way to burn off stress and get rid of aggression?

Ever feel in a rut from the same old workouts at the gym?

Luckily there is a comprehensive solution…

Your body gets accustomed to your usual routine and you’re not getting the results you want. You know you need a challenge.

Sanshou Kickboxing focuses on physical fitness and the mind-body connection. It presents a unique challenge for your body and your brain. Some of the best athletes in the world have turned to martial arts as a way of honing their physical and mental skills.

you will grow with every class!

You’ll tone and train your entire body while learning how to creatively combine some of the world’s most effective fighting techniques into one discipline that you can use in the ring – or in self-defense.

Sanshou Kickboxing Pushes Your Body to Its Peak

If you want to get into the best physical shape of your life, climbing onto a treadmill a few times a week just isn’t going to get the job done.

Sanshou Kickboxing combines many forms of martial arts into a new and exciting physical challenge, toning every muscle and burning fat better than most other forms of exercise.

Not only that, Sanshou Kickboxing works every aspect of physical fitness, building strength, endurance, and flexibility all at the same time.

Sanshou Kickboxing Gives You the Confidence to Defend Yourself

Self-defense is as much about training as it is about strength and size. The biggest, beefiest guy in the world can still lose a fight if he’s not trained.

Sanshou Kickboxing is the ultimate fighting method because it uses the best techniques from boxing, karate, jiu-jitsu, and many other martial arts, combined to give you the tools you need to defend yourself in any situation.

Because Sanshou Kickboxing is a competitive sport, you’ll get plenty of practice sparring and training, meaning that you’ll be ready for whatever dangers you encounter.

Sanshou Kickboxing Builds Competitiveness and Confidence

Training to fight is the heart of MMA, even if you never do!

Competing against other fighters allows you the opportunity to prove that you have the strength, agility, and determination to come out on top.

The discipline required for Sanshou Kickboxing training builds confidence and allows every student to walk with pride.

Sanshou Kickboxing Eliminates Stress and Anxiety

Every one of us feels stress and anxiety some of the time – and constant stress is bad for your body and your mind.

Sanshou Kickboxing training provides the intense, stress-relieving workout you crave. By increasing the connection between body and mind, and enforcing discipline and self-control, Sanshou Kickboxing banishes stress.

The stress relief provided by Sanshou Kickboxing carries over into your work life and your personal life, providing you with the outlet you need for negative emotions.

My granddaughter earned her black belt from Sifu Jill. I have watched Jill and her staff as my granddaughter attended classes regularly. I praise and respect Sifu Jill for her ability to encourage young students to be confident and respectful. Most of Jill's students come to her wanting to learn and grow. These students thrive, in part, because their parents are dedicated to the program.

Judy Valentine

I just want to say that silver dragon kung Fu is the best. My kids love the classes and the teacher Mike and Jill are the best. They love going to silver dragon kung Fu. I also love them. Thanks for everything.

Marisol Nunez

My 11 year old son has been taking class at Silver Dragon Kung Fu for over 3 years now. All the instructors are very professional and keep the classes moving so the kids never get bored. My son went to a different school before and would get very bored and complain about taking class, but Mike and Jill keep things exciting and fun. My son loves the variety ... he is working on forms (katas), weapons, sparring, lion dancing, and even a bit of extreme martial arts. I love that he also learns self-defense and bully prevention strategies. A big plus is that they even have their own parking lot and free wi-fi.

Tracy Mueller
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

FAQs

Do I have to have studied martial arts before to take Sanshou Kickboxing classes?

No. You’ll learn everything you need to know in class, and you can choose a class that matches your skill and comfort level.

Are people who study Sanshou Kickboxing required to compete?

No, that’s not a requirement. Many Sanshou Kickboxing students choose to compete, but you can learn what you need to know by sparring and fighting in class.

Is Sanshou Kickboxing dangerous?

There is always some risk of being injured when fighting, but if you study with a qualified instructor and follow safety precautions, it is unlikely that you’ll be seriously injured.

Can women study Sanshou Kickboxing?

Yes, they can. Both women and men study and compete in Sanshou Kickboxing.

Why are martial arts classes a good workout for people who want to lose weight?

Martial arts classes combine a calorie-burning cardiovascular workout with muscle toning. That’s the ideal combination for people who want to lose weight since building muscle also increases the metabolism.

I’ve struggled for years to lose weight. How can martial arts help?

Martial arts classes are fun and intense. You can only lose weight if you burn more calories than you consume, and martial arts classes provide an excellent, calorie-burning workout.

More Benefits

Sanshou Kickboxing classes are a great place to meet new people and experience athletic camaraderie.

Sanshou Kickboxing can help you lose weight and burn calories.

Learning Sanshou Kickboxing can improve your performance in other sports and activities.

Sanshou Kickboxing increases respect for yourself and others.

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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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